About us
Focused on your Wellness
About Yogada Therapies
A hearty welcome to Yogada therapies, If you have found your way here, it's likely that you are seeking something new. Maybe you’re looking to:
-
Make meaningful changes in your life,
-
Find healing for the physical, psychological or emotional challenges you are facing or
-
Explore the deeper mysteries of life and to uncover your true purpose.
We're here to guide you on that journey, offering support through coaching, Yoga philosophy and a range of healing modalities to help you find balance and clarity.
Lets walk the path together
It is believed (with increasing scientific backing) that all change including healing first happens ethereally - with an idea- before manifesting into reality. The tools used are grounded in yogic science and related healing modalities that shift energy, providing a platform for healing and inspiring us to live in harmony with our true nature both individually and collectively.
Francois de La Rochefoucauld once said, “The only thing constant in life is change.” This statement is filled with hope because it means we always have opportunities for development and shedding of old unwanted habits.
When we really look within ourselves, we often know what we really want or need and we know what is best for us. Sometimes, though, we need a helping hand - someone to guide us, hold a mirror up so we can see more clearly. Sometimes we need to be accountable so we can apply the consistency and resilience needed to make change.
Whatever your reason for being here, you’re in the right place, you just need to start with one thing and other changes will follow.
At Yogada therapies, we provide a holistic approach, whether it is through yoga therapy, consultations, courses or retreats.
Our purpose is to equip you with the tools and guidance you need to live your best life—one that’s conscious, free, confident, and filled with peace and joy.
Classes and Workshops are always designed with you in mind, honouring the idea that each person is unique and diverse and yet our aim is oneness. A blended approach is adopted to suit all style of learning including: one to one sessions, group, face to face and live online learning.
A peaceful place for yoga
Welcome home
Welcome to Our New Haven of Healing and Serenity!
We are thrilled to introduce our beautiful, private space at Raj's home, lovingly transformed into a sanctuary for your well-being. This calm, inviting environment has been thoughtfully designed to support your journey toward balance, relaxation, and personal growth.
Nestled away from the hustle and bustle, this intimate space is perfect for:
-
Small, bespoke yoga classes tailored to your needs
-
Personalised yoga therapy sessions to support your mind, body, and soul
-
Individual day retreats for deep relaxation and self-care
-
Transformative Reiki and Yoga Nidra practices
-
Coaching and mentoring to guide you through life's challenges
Whether you seek stillness, healing, or inspiration, this tranquil setting offers the privacy and warmth you deserve. Every detail has been curated to create an atmosphere of peace, allowing you to immerse yourself fully in your practice and self-discovery.
Join us in this serene space and let Yogada Therapies be your partner in nurturing your well-being.
Book your session today and experience the tranquility for yourself.
Meet Raj Rajani
Namaste
Living and breathing yoga
Hello, I’m Raj Rajani, and I’m proud to say that I’ve been on this life's journey for over half a century! Throughout my life, I’ve embraced many roles and responsibilities, from being a wife, mother, and sister to an animal lover, environmental activist, trustee, accountant, and career businesswoman.
Each of these experiences has enriched my life with a tapestry of emotions—happiness, sadness, love, hate, loss of confidence, depression, anxiety, peace, and joy. It’s enough to fill the pages of a classic story one day!
Just as with everyone I meet, my life as has not been smooth sailing, and I am grateful for the grounding presence of yoga and meditation that is part of my everyday.
Growing up, my parents were deeply rooted in the science and philosophy of yoga and meditation which I observed at a distance. It wasn’t until my own children came along, over 20 years ago, that I began to explore these practices for myself. As my life evolved, I immersed myself in four years of teacher training and yoga therapy, expanding my understanding of energy healing through Reiki training. I continue to study various forms of yoga and meditation, with the goal of sharing my knowledge.
Mahatma Gandhi once said “Be the change you want to see in the world” and so I strive to live by the principles I teach; by maintaining a daily morning yoga and meditation practice. Today, my practice inspires me with a gentle stream of contentedness and ease… things seem to flow more naturally, even during difficult times.
My passion for yoga continues to grow; and the more I do, the more I want to share its transformative powers with everyone because it has been a life changing experience. My ambition is to help everyone I encounter, to find healing and growth, inner peace, a sense of balance & the joy of life in harmony with the natural laws of energy.
My style is spiritual, intuitive, creative & supportive.
May the world find peace and joy through each and everyone of us, individually and collectively
Aum Shantihi Shantihi Shantihi
🙏🙏🙏