As the New Year approaches, it’s a perfect time to reflect on our past year and set meaningful intentions for the future. For those...

I hope you had an enjoyable and well rested summer and I am excited to welcome you back this Autumn with my news. I have been working...

Is the shape of the Earth not round? It’s definitely not a pyramid So, perhaps there is no hierarchy other than in our misperceptions...

As a yoga therapist and coach, my journey has been one of seeking peace and joy through harmonising and balancing the different aspects...

Spring Time Retreat Just as the new shoots of spring push through the earth, so we shake off the heavy earth energy, to feel lighter as...

As the year draws to a close, the world envelops itself in the cloak of winter's darkness. The past, a fading memory, whispers its last...

Peace be with me Peace be with you Peace be with everyone And Let this set us all free Aum Shanti Shanti Shanti Aum Peace is a necessity...

Just as the leaves change colour and let go of the tree, Autumn is a time for us to do the same. It's a time of change and letting go, a...

As I was on my way to Cyprus for a family holiday I thought to myself it would be lovely to see the sunrise this holiday, I didn't know...

Are you joining me on this challenge? For 21 days we will do 21 minutes of Meditation 21:21:21 a multiple of 3 and 7 both auspicious...

I've been offering FREE Therapeutic Yoga sessions on a Monday evening for a while now and the feedback has been amazing so I've decided...

Saturday 18 March 2023 9.30am-1.30pm WARNING: Beware This is not mumbo jumbo but a real possibility! Steven Hawkins, one of my all time...

A Christmas/New Year gift from me to all of you, my good friends. Monday evening online yoga practice 7.45pm-8.45pm, completely FREE to...

Saturday 14 January 2023, 9.30 registration – 4pm finish Held at the beautiful serene Yogada Studios, Diana’s Health and Fitness Club Are...

Namaste my dear friends, It has been almost a year since I have been active in Yogada Studios. And there is good reason for this, if you...

To set the scene, I should explain that Dad and I often had long discussions about spirituality, yoga, meditation and Ayurveda, I loved...

I bring the mountain to you, but it's up to you to climb it!

No mobile phones No television No cars Just the hills for entertainment I thought I might struggle with the lack of connection Just me...

Hi I am Raj Rajani and I am both an artist in numbers and a scientist of yoga. Both accountant and yoga professional. And I am here...

Inner peace is our heritage, but we do not always feel it. Our worlds are often shaken by external factors that are always challenging...