Is the shape of the Earth not round? It’s definitely not a pyramid So, perhaps there is no hierarchy other than in our misperceptions...

As the year draws to a close, the world envelops itself in the cloak of winter's darkness. The past, a fading memory, whispers its last...

Saturday 18 March 2023 9.30am-1.30pm WARNING: Beware This is not mumbo jumbo but a real possibility! Steven Hawkins, one of my all time...

The true meaning of Yoga Yoga is many things to many people. For some it is a way to physical wellbeing and flexibility, for others it is...

To be conscious is to be fully aware of yourself and your surroundings, utilising all of the senses to feel fully present without judgement.